Coping with distractions and frustrations

This week I've been distracted by the feeling that I am living in an Orwellian world. That a dictatorial force has taken over my life/the nation/the world. I/we've allowed this force – through its lies and distractions - to create mayhem and distrust.

Or perhaps that's just an excuse for my not having had time to compile and prepare the responses from last week's questionnaire about THE TEN MOST IMPORTANT THINGS THE AVERAGE CITIZEN CAN DO DAILY TO PRESERVE THE ENVIRONMENT.  I'm still working to compile them

Thus the best thing I can do is to refer you to last week's topic as I sincerely feel our nation is in the most perilous state I seen it in my 91 years. And encourage you to join me in seeking out valid/reputable news sources, express our views appropriately and find time from patience and wisdom through meditation (or whatever) can provide balance for our lives.

And if you haven't done so, I encourage you to check out the last posstings

SOME ADVISE FOR THE PRESIDENT THAT COULD ALSO CHANGE THE PUBLIC'S VIEW OF MENTAL HEALTH SERVICES

I'M DAMNED MAD! THE COUNTRY I KNOW IS BEING HIJACKED: